Terive Duperier, MD is a bariatric surgeon in San Antonio, Texas. Dr. Duperier and his partner, Michael V. Seger, are co-founders of the Bariatric Medical Institute of Texas (www.bmioftexas.com). Dr. Duperier can be reached at
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Meal Replacement Shakes are an excellent addition to your weight management program. They give you an alternative to high-calorie meals packed with sugars, fat and other empty calories, and provide the protein and nutrients you need to stay at your best.
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Each of these shapes is labeled for the weakened gland causing it: Adrenal, ovary, thyroid and liver. Each also has particular cravings, pains, sensations, or occurrences associated with each.
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7. Get up and exercise, don t be a couch potato. Hire a personal trainer, go to the gym, walk around your neighborhood and park the car a distance from the store to get a few more steps in. Building muscle speeds metabolism. Interval training and circuit training burns fat fast. Vary your workout routine and you will shed pound more easily. Combining different types of exercise will keep your body from a routine and will ensure that the pounds drop not only faster, but with fun involved. Exercising with a friend or colleague always makes it that much more interesting.
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